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Valerian Supplement Health Benefits Ken Burns

Valerian Supplement Health Benefits

Ken Burns

Published
ISBN :
Kindle Edition
22 pages
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 About the Book 

Valerian is a herb, more specifically, the root of the valerian plant. The root smells like sweaty socks. he use and health benefits of valerian root go back hundreds of years, back to during the 2nd century.It is commonly used to help with sleepingMoreValerian is a herb, more specifically, the root of the valerian plant. The root smells like sweaty socks. he use and health benefits of valerian root go back hundreds of years, back to during the 2nd century.It is commonly used to help with sleeping problems such as insomnia.